For more than a decade, I’ve helped women restore their cycles, support their hormones, and conceive naturally — even in their late 30s and 40s — through science-backed, deeply nurturing, whole-body strategies. But the roots of my work started long before I became a nutritionist..

In my late teens and early twenties, years of eating a depleting vegetarian diet left me with, disappearing fertile signs and a metabolism running on fumes. I had to rebuild everything — my hormones, my energy, and my relationship with my body.

That healing journey, paired with my MS in Clinical Nutrition and 10+ years working with women, shaped the philosophy behind these programs:

✨ Your fertility is not a countdown — it’s a reflection of your body’s safety and nourishment.
✨ Egg quality can improve — even after 35 — when you know how to support it.
✨ Hormonal balance and metabolic resilience are absolutely trainable.

✨ And pregnancy and the journey into motherhood can actually be a time of true vitality

I’ve witnessed this in hundreds of women across all stages of the journey:
those trying again after loss, those facing “low AMH,” those navigating endometriosis or PCOS, those preparing months or years before TTC, and those who simply want their bodies to feel like home again.

And I’ve lived it myself — conceiving both my boys naturally and continuing to have strong, healthy cycles in my mid-30s after rebuilding my own hormonal foundation.

I created every program in this collection because you deserve a strategy that finally meets you where you are now — in the body, season, and age you’re actually in.

Not where you were a decade ago.
Not where someone else thinks you “should” be.

Your fertility is adaptable.
Your hormones are responsive.
And your next chapter is still absolutely open.

I’d be honored to guide you there.