I’m a holistic Certified Nutritionist and fertility guide who’s helped dozens of women move from confused and second-guessing their cycles to confident and clear when it comes to ovulation.

I created this guide because I saw too many women tracking their periods — but still feeling unsure.

Your cycle is about SO MUCH MORE than your periods. Understanding how to confirm ovulation— and more importantly, understand why it's important— is the foundational step I walk my paying clients through to help them stop guessing and start trusting their body’s signals.

Now it’s yours, totally free.