Say goodbye to second-guessing your body.
This is the cycle education you should have received years ago.
The self-paced course that helps you finally understand how your cycle actually works, so you can manage your fertility naturally without birth control, rebalance your hormones, and reconnect with your body’s innate wisdom.
This is your invitation to finally feel confident, clear, and in control of your reproductive health.
Raise your hand if you:
Feel like you should understand your cycle by now, but never actually learned how it works
"I don't even know where to begin"
Are coming off birth control (or thinking about it) and don’t trust your body yet
Want to avoid pregnancy naturally but are afraid of messing up
Experience symptoms like acne, mood swings, painful periods, or low libido and wish you could understand why
What you’re experiencing isn’t just random or "normal." It’s your body asking for support — but no one ever taught you how to listen.
The real issue isn’t you. It’s the total lack of education and support women get when it comes to cycle health.
But it doesn’t have to stay this way.
Dozens of women have used these tools to decode their cycle, reclaim their fertility, and walk away from synthetic hormones for good.
Take the FIRST STEP towards achieving the hormonal harmony and the fertility you deserve.
Let’s reclaim our fertility together!
Inside Ovulation Mastery, you'll get
Step-by-step video lessons on how to understand every phase of your cycle — physically, hormonally, and emotionally — so you can finally feel connected to what your body is doing
Share words in a way that resonates deep within the hearts of your audience. Weave a narrative that speaks to their struggles, aspirations, and the transformative power of your creation.
Share words in a way that resonates deep within the hearts of your audience. Weave a narrative that speaks to their struggles, aspirations, and the transformative power of your creation.
Deep dives into hormone imbalances (like endo, PCOS, low progesterone) so you can understand the red flags early and know what steps to take
The body literacy foundation for conception or natural pregnancy avoidance — so you can make empowered choices for your future
Imagine if you Could...
Understand exactly when you ovulate each cycle
Feel confident avoiding (or timing) pregnancy without hormonal birth control
Decode your symptoms and take action early
Understand your body’s messages instead of fearing or ignoring them
Say goodbye to hormone confusion and hello to cycle confidence.
Say goodbye to outsourcing your fertility and hello to trusting your body again.
What makes Ovulation Mastery different?
This isn’t just science and charts. It’s a beautiful blend of the two– a holistic, empowering approach to your cycle — one that blends practical hormone education with energetic and emotional insights.
You’ll understand your cycle not just as a biological function, but as a sacred rhythm.
So, are you ready to take your cycle into your own hands?
It’s time to stop outsourcing your fertility and start trusting your body.
MEET THE creator
Hi, I'm Anisa!
Hi, I’m Anisa—a Certified Nutritionist, homeschooling mom of 2, and recovered vegetarian who restored her fertility by tuning in instead of numbing out.
After helping dozens of women regain their cycle vitality and avoid pregnancy naturally until they were ready, I created Ovulation Mastery to give you the foundational knowledge you need to stop guessing and start living in sync with your hormones.
Master of Science in Nutrition & Dietetics with 10+ years of clinical experience and hundreds of hours of women's health continuing education
Recovered vegetarian who learned firsthand how my diet and lifestyle was wrecking my hormones
Avoided pregnancy naturally for 5 years before I confidently conceived when we were ready
Ovulation Mastery is for you if:
You want to stop hormonal birth control and still feel in control of your fertility
You’re trying to understand your body post-birth, post-pill, or post-miscarriage
You want to avoid pregnancy (or time it with confidence) without fear
You’re not ready for a full fertility coaching program but want the core tools to feel more empowered
By the end of this program, you will:
Understand the full ovulatory cycle from a hormone, symptom, and emotional perspective
Know how to track your fertility signs with confidence
Be able to decode root contributors to hormonal symptoms
Rebuild trust with your body and your intuition
Ovulation Mastery gives you the confidence, clarity, and tools to manage your fertility naturally—without second-guessing your body ever again.
Only $197
Ovulation Mastery:Self Paced mini-course
2+ hours of core training modules
Hormone imbalance deep dives
Fertility signs + charting tutorials
Quickstart guide + BBT tools
Lifetime access to all materials
Frequently Asked Questions
Can this help me avoid pregnancy naturally?
Yes—Ovulation Mastery gives you the foundational tools to track your fertility signs and understand exactly when you're fertile so you can time or avoid intercourse accordingly. While no fertility awareness method is 100% foolproof, this course equips you with the knowledge and confidence to make informed decisions. You are responsible for how you apply these tools—but I’ll show you how to do it with clarity and confidence.
Is this the same as the Fertility Awareness Method (FAM)?
Yes and no. Ovulation Mastery includes the core principles of FAM—like tracking cervical mucus, BBT, and ovulation timing—but goes beyond it. You’ll also learn how to interpret symptoms of hormone imbalance, understand emotional shifts through the cycle, and reconnect with your body's natural rhythms. This is body literacy for real life.
Do I need to track every day or use a fancy app or device?
Not at all. You’ll learn how to keep tracking simple and sustainable. Whether you prefer paper, apps, or devices like Tempdrop, I show you how to make it work for your lifestyle.
I just came off birth control (or had a baby)—will this still work for me?
Yes. Whether you're coming off the pill, patch, IUD, or navigating your postpartum cycle, this course will help you rebuild cycle awareness and understand what your body is trying to tell you.
What if my cycles are irregular or I have PCOS?
You don’t need perfect cycles to benefit. In fact, this course helps you decode those irregularities and identify signs of imbalance sooner. You’ll also learn what to look for if you have PCOS, endometriosis, short/long cycles or other cycle patterns.
Will this help me get pregnant too?
Yes, it can help! Understanding ovulation is essential whether you're trying to avoid or time conception. This course helps you recognize your fertile window and gives you tools to support hormonal health, so you can conceive more confidently and intentionally. It does not, however, include my full strategy for supporting fertility, that's what my comprehensive course, Resilient Motherhood is designed for.
How long will I have access to the course?
You’ll get lifetime access, so you can revisit it at any stage—whether your goals change, your cycle shifts, or you just need a refresh.
Is this a live program? Will I be able to ask questions?
This is a self-paced course, designed to walk you through the foundational topics you need to know step-by-step. If you’re looking for more individualized support, you can always explore private coaching or join my full fertility program, Resilient Motherhood.
What if I want to upgrade to Resilient Motherhood later?
Great question— you can certainly start here and choose to go deeper later whenever you feel ready. If you decide to upgrade to Resilient Motherhood, the full price of Ovulation Mastery will be deducted from your enrollment. You won’t pay twice for the same material.
If you don't see your question here feel free to send an email!
