Yes! While fertility naturally changes with age, research shows that egg quality and hormonal balance respond to nutrition, lifestyle, and targeted support. Inside Fertile After 35, you’ll learn science-backed steps that help your body work with time, not against it.

Egg count (often measured by AMH) tells you how many eggs remain. Egg quality determines how healthy those eggs are — and that’s what matters most for conception. The program focuses on improving egg health, and the other foundational factors that influence overall fertility, so your remaining eggs have the best chance possible.

Absolutely. Evidence-based strategies like antioxidant-rich nutrition, blood-sugar balance, meal timing, stress resilience, and specific supplements can improve mitochondrial and cellular health — which directly supports egg quality. I cover these steps in detail inside the course in a way most other fertility experts are not.

You’re not alone — and it’s not too late. Fertile After 35 is designed for women who’ve been TTC for months or years and want to restore confidence in their body’s ability to conceive, naturally or alongside medical treatment using strategies beyond just "clean eating" and "take more supplements".

You’re still in the right place. Many women will join Fertile After 35 to “future-proof” their fertility, balance hormones, and protect egg health while they decide on timing. The tools help you feel prepared — not pressured.

No. Whether you’ve had testing done or you’re just starting to explore fertility markers like AMH, FSH, or progesterone you’ll learn the nuance about these markers to help you create a personalized plan that fits your current phase.

Most fertility programs focus on masking symptoms or rushing toward medical solutions. Fertile After 35 takes a different approach — helping you understand how your body truly works, and how to work with it— helping you rebuild trust in your body, not just chase lab numbers.

It’s about rebuilding the biological systems that drive fertility — your mitochondria, hormones, and nervous system – so you can learn how to extend your fertile window naturally, restore balance to your hormones, and rebuild trust in your body’s ability to conceive. It’s a science-backed, holistic roadmap designed for women with mature fertility who want lasting change sustainably, and for the long run.

Yes — every strategy inside Fertile After 35 supports your long-term reproductive and metabolic health, not just pregnancy. The same habits that improve egg quality also help delay perimenopausal symptoms, protect bone and heart health, balance metabolism, and stabilize hormones for years to come.
Even if pregnancy isn’t the outcome, you’ll walk away with a body that feels stronger, cycles that feel steadier, and a renewed sense of confidence in your health and womanhood.